Comments from students
Comments on Yoga Sessions
Here are a few Comments on Yoga Sessions
Marjorie
Suitable for all ages.
No need for Lycra or Leotards - just wear comfortable loose fitting clothes.
Yoga helps your body to become more flexible.
Yoga encourages you to listen to your body.
Yoga teaches you relaxation and meditation.
Olive
I find that yoga is a form of exercise that can be as easy or as hard as you want it to be. It gently stretches the muscles and it helps to make the body more flexible and the relaxation is calming and takes you away from the pressures of daily life.
Jennifer
I love the juxtaposition between invigoration and calmness I feel at the end of each yoga lesson with Kath. Thank you Kath.
Ginny
I consider my yoga class to be very beneficial to my general well-being.
My yoga class is an interlude of calm in my busy life.
Gill
An hour and a half of calm in a busy week.
I feel more flexible and able to ease out aches and pains.